Best Exercises to Combat Sciatica
You’re carrying a bag of groceries into the house or bending over to tie your shoes when suddenly, you’re frozen with shooting pain that...
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Ray
Sep 21, 20223 min read
Smartwatch and Fitness Tracker: 5 Metrics That Matter
Smartwatches and fitness trackers have an increasing number of metrics that manufacturers swear are necessary. While there might be merit...
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Ray
Sep 14, 20222 min read
Reviewing the Importance of BMI
The body mass index, or BMI, is a numerical representation of body fat based on weight and height and applies to all genders. You can...
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Ray
Jul 22, 20222 min read
NaturaL Anti-aging Skincare
Nothing has been better pursued by people than anti aging methods. Since it is such a heart subject it involves a lot of mystique and...
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Ray
Jul 13, 20223 min read
The Talk About KT Tape: Can It Ease Ortho Pain?
Kinesiology tape was invented in the late 1970s by Japanese chiropractor Kenzo Kase, who wanted to give athletes muscle support without...
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