You’re carrying a bag of groceries into the house or bending over to tie your shoes when suddenly, you’re frozen with shooting pain that...

Smartwatches and fitness trackers have an increasing number of metrics that manufacturers swear are necessary. While there might be merit...

The body mass index, or BMI, is a numerical representation of body fat based on weight and height and applies to all genders. You can...

Nothing has been better pursued by people than anti aging methods. Since it is such a heart subject it involves a lot of mystique and...

Kinesiology tape was invented in the late 1970s by Japanese chiropractor Kenzo Kase, who wanted to give athletes muscle support without...