Understanding Vitamins
Vitamins are essential nutrients that the body needs to stay healthy. While they are crucial to health, the body doesn’t actually produce...
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Ray
Jul 6, 20222 min read
Supplements for Medical Conditions
While vitamin and mineral supplements are often taken to generally improve health, there are times when they are medically needed....
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Ray
Jun 30, 20223 min read
Is Your Diet Contributing to Hair Loss?
True or false: Hair loss is caused by your genes and there’s nothing you can do about it. Back that pity-party train up a second, because...
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Ray
Jun 28, 20222 min read
The 2 Greatest Immune-Boosting Soups To Keep You Warm All Winter
It's flu season, and your immune system is preparing for war. Check out these two soups to warm your bones and boost your virus-fighting...
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Ray
Jun 22, 20222 min read
FAQ About Supplements
If you’re planning on taking vitamin and mineral supplements, it helps to do your homework. There are a lot of things to know about...
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Ray
Jun 15, 20222 min read
The Good and the Bad with Supplements
It is estimated that more than half of Americans take vitamin and mineral supplements. While vitamins and minerals are crucial for the...
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